Every night? Your body should be making melatonin...
I read once that supposedly melatonin would help with tinitus, if it does it 
doesn't help with mine any that I can tell...
-Curt
 

    On Tuesday, March 13, 2018, 5:18:41 PM EDT, Andrew Strasfogel via Mercedes 
<mercedes@okiebenz.com> wrote:  
 
 Interesting.  Maybe it's the melatonin 1 mg sublingual tablet I take nearly
every night!

On Tue, Mar 13, 2018 at 3:14 PM, Rick Knoble via Mercedes <
mercedes@okiebenz.com> wrote:

> Andrew sez:
>
> >  I began the Dillon Experiment this morning >by eliminating my massive
> daily does of >vitamin B12.
>
> Occasionally, I take valerian root and tryptophan before bed. That
> exacerbates the problem.
>
> Rick
> BTW, trim your posts
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