One resolution this year, and I better stick to it.  Was just diagnosed 
with pre-diabetes, so my fat ass has GOT TO lose weight!  (Actually, I 
don't have a fat ass, but have a hell of a beer belly because of those same 
Torpedos Lakepipe is talking about.)  I'm already on blood pressure meds, 
so this was the clincher.  The bummer is that I need to lose probably 80 
lbs. to be where I should be.  My job provides no action or exercise, so I 
have to make time and take time to get my poor old body to move... and I'm 
gonna do it!  I have to!

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