I agree with Pat about allowing joy to be the feeling of focus in the moment, while recognizing the rest as what comes up in the grand design of the moment. Can you feel it and recognize it without attaching a value or your identity to it? If you can, you will make room for all that is eternal in the moment (and every moment).
On Jun 28, 7:18 pm, "pol.science kid" <[email protected]> wrote: > As i was llying in my bed...and thinking.... and watching the light > from the window form a pattern on my sheets.... the temperature just > perfect.... no claims to be met tomorrow... i was thinking how perfect > right now is... its nothing... no special thing.. no ocassion... but i > was very happy... i was... you see.. im sure almost all of of you must > have felt this... the ever coming...of what.. i dont really know...but > the fact that it makes 'now'...so transitory..when you sometimes do > stumble upon now..so brief it is...a meeting one anticipates..so > brief...the wait and the aftermath they seem to have enough > space...but what of the Moment... almost non existent... when i have > had moments of joy... simple things like white clouds in the > sky...imediately follows the great sadness... the Ever coming looms... > or is it the ever passing... its not a question today... only a will > to set it down....i long to feel an eternal moment ..if there one to > be felt... except for when one is in physical pain perhaps...that > seems an eternity....But joy.... i wonder if i ever will reconcile > myself with this...it makes me immensely sed sometimes... makes you > want to be reckless to hold and mark the Moment... but it is slipping > yet... ....
