I've got away with using a vice to do the job.
You have to toy with it a little more when you use the vice but it did save me 
from going out and getting a shop to do it.

If you're interested in a stiffer setup you may want to consider inserting the 
disk style bushings 90deg from stock position (meaning the kidney shaped holes 
are facing front-back).  This is a little trick done by VW motorsports.
It will firm up the front a bit but not as much as poly bushings.

Mark Reda.

> 
> From: "Les Noriel" <[email protected]>
> Date: 2004/02/09 Mon AM 10:41:07 EST
> To: <[email protected]>
> Subject: [a2-16v-list] Suspension Bushings
> 
> I am refreshing the entire suspension system on my Golf. As part of that
> process, I ordered suspension bushing for the front a-arms which I received
> from Virtual World. I don't particularly like the polyurethane bushings
> because they are too noisy for my taste. So I ordered OEM replacements but
> need to press out the old ones and put in the new.
> 
> The last time I did this, the machine shop that pressed them in charged me
> $70 for labor for the pair. Since I am also refreshing my Corrado in
> parallel, that would be $140 for labor for two pair of a-arms! Bushings are
> inexpensive but the labor is outrageous.
> 
> So I was browsing thru the Harbor Freight website and saw a hydraulic press
> for $59.
> Having this tool would make it possible to press in my own bushings. It
> would also be beneficial when installing rear bearing races when replacing
> rear discs.
> 
> Anyone done this before using their own press? Where do you get the proper
> arbors?
> 
> -Les
> 
> See the tool at:
> http://www.harborfreight.com/cpi/ctaf/Displayitem.taf?itemnumber=2457
> 
> 
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