On Sun, Jun 1, 2014 at 3:41 AM, Gnome <[email protected]> wrote:
> What effect will doing the reps after a good workout have vs sitting still?

I dunno. The closest I come to a good workout is the 2-mile walk I
mention. I tried to do that on days I didn't use the treadmill, to
reduce variability by getting in more exercise on those days and
equalizing exertion somewhat, but I didn't explicitly track it.

-- 
gwern
http://www.gwern.net

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