Anger comes from fear which comes from insecurity which comes from deep sadness. Meditate on that deep sadness, accept it, and the insecurity, the fear, and the anger disappear.
Willblake2 On May 21, 2009, at 5:20:52 AM, gav <[email protected]> wrote: anger is a problem. it may be an energy, and sometimes a necessary energy, but too often it is a petulance, an escape, an avoidance. too often it is cultivated through an emotional aversion, a denial or non-acceptance of pain, of sadness, of grief.... why do we avoid the deep sadness of life, of the world? why do we choose a psychologically justified position of anger over an existential acceptance of sadness, hurt? anger justifies itself, it is on the defense, it perceives an adversary, a division; whereas to allow oneself to feel, without judging, pain, sadness...to allow and accept...to thereby understand...this results in an immersion, an expansion of love. sadness and grief are love's inverse, love's directly proportional inverse. if we were to allow ourselves and each other the full and open expression of our sadness, our griefs, rather than unconsciously encouraging repression and the transmutation into anger... if we were to feel the world rather than pollute the sensate with the cogitate, how could we accept even the slightest injustice? the pain of sadness purifies one of all save the essential - truth and love which are one. Need a Holiday? Win a $10,000 Holiday of your choice. Enter now.http://us.lrd.yahoo.com/_ylc=X3oDMTJxN2x2ZmNpBF9zAzIwMjM2MTY2MTMEdG1fZG1lY2gDVGV4dCBMaW5rBHRtX2xuawNVMTEwMzk3NwR0bV9uZXQDWWFob28hBHRtX3BvcwN0YWdsaW5lBHRtX3BwdHkDYXVueg--/SIG=14600t3ni/**http%3A//au.rd.yahoo.com/mail/tagline/creativeholidays/*http%3A//au.docs.yahoo.com/homepageset/%3Fp1=other%26p2=au%26p3=mailtagline Moq_Discuss mailing list Listinfo, Unsubscribing etc. http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org Archives: http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/ http://moq.org.uk/pipermail/moq_discuss_archive/ Moq_Discuss mailing list Listinfo, Unsubscribing etc. http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org Archives: http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/ http://moq.org.uk/pipermail/moq_discuss_archive/
