Hi Marsha,

You may enjoy reading or listening to Jon Kabat-Zinn.  And no,
I'm not picking on you, never have.

Willblake2

On May 21, 2009, at 11:50:50 PM, MarshaV <[email protected]> wrote:

Why meditate?

To experience directly the nature of ideas, to see how they change, 
to see there is no there there, to dissolve the static.








.
_____________

The self is a thought-flow of ever-changing, interrelated and 
interconnected, inorganic, biological, social and intellectual, 
static patterns of value responding to Dynamic Quality.

.
.



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