The film states, "Meditation is designed to decrease human suffering
and improve well being." People who have undergone just two months
of meditation study show positive changes. Another study looks at
Tibetan Buddhist monks. Only those who have 10,000 to 62,000 hours
of practiced meditation were invited to take part. Clearly, mystical
experiences transcend cultural and religious lines.
http://www.umanitoba.ca/outreach/cm/vol14/no5/mysticalbrain.html
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