I'll not apologise, it's for charity!

I am riding in this years London to Paris bike ride in aid of Action
Medical Research.  In 4 days we will ride from London village to
Paris, i'll not try and wow you with this feat of athleticism (i'll
save that for the guys at work), I am sure non of you will will see
the 70 to 90 miles a day as a huge challenge but it's for a good cause
and I intend to enjoy it

For that reason I ask you to dig deep in your pockets, look under the
fluff and see if there is any change left over from that IF frame or
that XTR rear mech and give it to a good cause.

My sponsorship page is here: http://www.action.org.uk/~nightfire

Thanks for you help, Phil
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