Bismillah Hir Rahmaan Nir Raheem
Assalaamu alaykum wa rahmatuallahi wa barakatuhu

*1 – Seeking refuge with Allaah from the accursed Shaytaan when feeling
angry.* Al-Bukhaari (3282) and Muslim (2610) narrated that Sulaymaan ibn
Surad said: I was sitting with the Prophet (peace and blessings of Allaah be
upon him) and two men were trading insults, One of them was red in the face
and his veins were standing out. The Prophet (peace and blessings of Allaah
be upon him) said: "I know a word which, if he said it, what he is feeling
would go away. If he said, 'I seek refuge with Allaah from the Shaytaan,'
what he is feeling would go away."

*2 – Changing one's posture when feeling angry.* Abu Dawood (4782) narrated
that Abu Dharr (may Allaah be pleased with him) said: The Messenger of
Allaah (peace and blessings of Allaah be upon him) said to us: "If one of
you gets angry when he is standing, let him sit down; if his anger
disappears, all well and good, otherwise let him lie down." Classed as
saheeh by al-Albaani in Saheeh Abi Dawood.

*3 – Bring to mind the reward for patience, forbearance and restraining your
anger, for that is the characteristic of the pious who are promised
Paradise, as Allaah says (interpretation of the meaning):*

"And march forth in the way (which leads to) forgiveness from your Lord, and
for Paradise as wide as the heavens and the earth, prepared for Al-Muttaqoon
(the pious).

134. Those who spend (in Allaah's Cause) in prosperity and in adversity, who
repress anger, and who pardon men; verily, Allaah loves Al-Muhsinoon (the
good‑doers)"

[Aal 'Imraan 3:133-134]

The Prophet (peace and blessings of Allaah be upon him) said: "Whoever
restrains his anger when he is able to act upon it, Allaah will fill his
heart with pleasure on the Day of Resurrection." Narrated by Ibn
Abi'l-Dunya; classed as hasan by al-Albaani in Saheeh al-Targheeb, 2623.
Source I & Q -

*Surah Isra 17 verse 80 Say: "O my Lord! let my entry be by the Gate of
Truth and Honor and likewise my exit by the Gate of Truth and Honor; and
grant me from Thy Presence an authority to aid (me)."

Ameen
Transliteration :Wa qur rabbi adkhilni mudkhala sidqiw wa akhrijni mukhraja
sidqiw wa-j'al li mil ladunka sulta_nan nasira_(n).

Al-Tirmidhi HadithHadith 2482 Narrated by AbuHurayrah  (May Allah be pleased
with him)
Allah's Messenger (peace be upon him) used to say, " O Allah, grant me
benefit in what Thou hast taught me, teach me what will benefit me, and
increase my knowledge. Praise be to Allah in all circumstances. I seek
refuge in Allah from the state of those who go to Hell."
Tirmidhi and Ibn Majah transmitted it, Tirmidhi saying this is a tradition
whose isnad is gharib.

Ameen *


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