Brain damaging habits
*No Breakfast *
People who do not take breakfast are going to have a lower blood sugar
level. This leads to an insufficient supply of nutrients to the brain
causing brain degeneration.
*Over eating *
Over eating causes hardening of the brain arteries, leading to a
decrease in mental power.
*High Sugar consumption *
Too much sugar will interrupt the absorption of proteins and nutrients
causing malnutrition and may interfere with brain development.
*Air Pollution *
The brain is the largest oxygen consumer in our body. Inhaling polluted
air decreases the supply of oxygen to the brain, bringing about a
decrease in brain efficiency.
*Sleep Deprivation *
Sleep allows our brain to rest. Long term deprivation from sleep will
accelerate the death of brain cells.
*
Head covered while sleeping *
Sleeping with the head covered will increase the concentration of CO_2
*_ *(carbon-di-oxide) and decrease the concentration of O_2 (Oxygen)
that may lead to the brain damaging effects.
*
Working your brain during illness *
Working hard or studying with sickness may lead to a decrease in
effectiveness of the brain as well as damage the brain.
Nanbargaley! For more important Job Openings / useful info., : Check my
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/ //*G.S*aminath
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*
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