I use a 'Pilate Ball Chair'  you can find them on E-Bay under  $100.  Love 
it, feel better, don't get back aches, strengthens your core  also.  Took 
1-2 days to get use to sitting, but won't trade it for anything  else.
 
Debbie
Canton OH
the Spa at Atrium
 
 
In a message dated 6/8/2009 9:20:22 P.M. Eastern Daylight Time,  
[email protected] writes:

Just  curious - What type of chair do you use?  I use a regular steno chair 
 that will go up and down.  I used to sit with my legs basically tucked  
under the chair until I developed sore knees.  Now I am dealing with a  very 
sore, damaged knee and the only thing I can think of is how I was sitting  
for several years.  I have a torn miniscus (not sure of spelling and  don't 
care) and now I have to make sure I sit with my leg out in front of me  while 
working on a client.  Any ideas for a more ergonomically correct  chair?

Thanks...

Annette

 
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