SOMETHING TO FOLLOW * * <http://groups.yahoo.com/group/apunkaweb/join>
Health: 1. Drink plenty of water<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 5. Make time for prayer<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 6. Play more games<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 7. Read more books than you did in 2010<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 8. Sit in silence for at least 10 minutes each day<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 9. Sleep for 7 hours<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 10. Take a 10-30 minutes walk every day and....while you walk - SMILE!<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> Personality:<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 11. Don't compare your life to others'. You have no idea what their journey is all about.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 13. Don't over do ; keep your limits<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 14. Don't take yourself so seriously ; no one else does<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 15. Don't waste your precious energy on gossip<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 16. Dream more while you are awake<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 17. Envy is a waste of time. You already have all you need..<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 19. Life is too short to waste time hating anyone. Don't hate others.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 20. Make peace with your past so it won't spoil the present<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 21. No one is in charge of your happiness except you<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 23. Smile and laugh more.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 24. You don't have to win every argument. Agree to disagree.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> Community:<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 25. Call your family often<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 26. Each day give something good to others<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 27. Forgive everyone for everything<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 28. Spend time with people over the age of 70 & under the age of 6<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 29. Try to make at least three people smile each day<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 30. What other people think of you is none of your business<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> Life: <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> <http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 32. Do the right things<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 33. Get rid of anything that isn't useful, beautiful or joyful<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 34. GOD heals everything<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 35. However good or bad a situation is, it will change<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 36. No matter how you feel, get up, dress up and show up<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 37. The best is yet to come<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 38. When you awake alive in the morning, thank GOD for it<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html> 39. Your Inner most is always happy<http://www.apunkaweb.com/text/forwards/307-something-to-follow.html>. So, be happy. Last but not the least : 40. Do share this to everyone you care about. -- لأرسال رسالة لاعضاء مجموعة ناس سكر, الرجاء الارسال الى: [email protected] For sending emails: [email protected] visit this group at http://groups.google.com/group/nas_sokkar?hl=en
