Tami
OMG I could have said what you said!!  The girls are 17 months, and I am
50lbs overweight too, and my sister wants me in her wedding soon!  I am
going to try a few things I have read recently.  Eatting breakfast everyday,
and not changing anything else is suppose to help lose, and I never eat
breakfast.  I am also going to try and take very small servering of carbs,
not elimate them.  Last I am going to try walking and sit-ups.  I also read
that internet buddies lose more weight, as 24/7 support.  ml


----- Original Message -----
From: "Tami Spillman" <[EMAIL PROTECTED]>
To: "extendnurse" <[EMAIL PROTECTED]>
Sent: Tuesday, December 28, 2004 3:12 PM
Subject: [extendnurse] Can this be done?


> Hi Friends!
> I hope that this finds everyone happy and having a
> WONDERFUL holiday season.
> I have a question for you all.  Brennen is now 13.5
> months old... still nursing 2 - 4 times a day.  He is
> eating very well now also.  He is a beautiful 22 lbs.
> My question:  Can I diet now?  I am still almost 50
> pounds heavier then my norm.  I know not to use any
> diet Helpers.. pills, patches ect.  But since he is
> getting most of his nurishment through the food he
> eats now I was thinking that it would be a fine time
> to get my body back into shape.  I am 37 now... and
> finding that I can not seem to "bounce back" after
> Brennen's birth.  It may be the fact that he is my
> only c-section or that I am not using the calories any
> more (since I am older).  I have constant back pain
> now... I am thinking that it is since I am so much
> heavier now and top heavy too.
> So friends, What do you think?  Can I do this?  Or do
> I need to wait until Brennen  is completely finished
> with nursing?
> HELP!!
> Tami Joy
>
>
>
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