If the helmet inside matches your head shape it won't press on just one spot harder than any other. Mine gives a little red spot and starts to hurt a little after just over an hour. It used to be worse until I simply depressed the foam at the forehead. My thoughts are that if you are going to ring your bell on the pavement you want something that most closely matches the shape of your head between you and the pavement. Otherwise you are rapidly forcing your head into the internal shape of the helmet, and that's basically what we are trying to avoid, right, rapid head re-shape-ment? You don't have to remove or compress it much, and if you do then I'd suggest you get a better fitting one.
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