Q: Where can I get facial exercises. Could you please email it to me? kavita
A: You could call up 9821340233 and ask for the CD. Q: I work in night
shifts and sleep for about 4 to 5 hrs only,wld like to be fresh and active for
the day .. Sarah A: Do
regular pranayams and 15 mins. Of meditation i.e. sitting in silence
with your self. It will compensate for the lack of sleep and rejuvenate
you. Q: Hi Ashahow to have spotless and glowing skin/ shweta A: To
have a spotless and glowing skin you have to work for it. You have to
follow a healthy diet and healthy lifestyle, i.e. no stress, no late
nights, no alcohol and smoking, daily skincare routine, etc. If you
have a normal skin, keep it hydrated by washing your face with plain
water at least thrice a day. Cleanse, tone and moisturize daily. You
could apply the juice of orange, tomato, cucumber, watermelon, etc.
daily on the face and wash off after 20 minutes. Curd is also very good
for a good skin glow. Q:
i am having lot of hair fall and even i am having pimples because of
them i lost my color.i am white from childhood but from last 3 years i
am suffering with these problems. cant i gain my color back and free
from these problems? priya A: For your
hair fall problem apply mintop lotion on scalp twice a day. For your
pimples and color problem I would suggest you go for glycolic peel or
phytic peeel. It would take care of your problems. Also I would suggest
that you check for dandruff. If you have this problem please take care
of it immediately. 09/01/2008 Q: I have a dull and dry skin,even after
applying some winter lotion on my face it doesn't help.pls advice khushi A: Try
massaging your face with vit-E oil or cream every night before going to bed.
Q: i am 21.my hair is thinning.baldness is hereditary.however i don't want
lose hair.what do i do? bhavesh A: Hair
transplant shows good results depending on the surgeon doing it. I
cannot say about the cost. For your dandruff you can use nizoral
shampoo twice a week.
Q:
i have got a fair complexion but have got facial hair.... wat should be
my beauty regime amd wat kind of make should i use which doesnt get
smudged very fast and stays for long .... also my skin appears to be
dry at times ....... wat should ido ???????? Aakanksha A: For facial hair use
Eflora crem. Since your skin seems to be dry moisturize your skin at least 2-3
times a day. Q: I ve got dry pimple on my face.and on my face i ve
hair.what should i do. shweta A: To remove unwanted facial hair use E-FLORA
cream. Q: I have very dull skin, especially the colour of my hands has
turned tan from few years, please adivse Guruprasad Bhat A: You
could go to a good skin clinic for Skin-polishing treatments and for
your tanned hands you could go for peels. At home I could suggest that
you could regularly massage your face with vit-E cream or almond oil
before going to bed. To lighten the skin color of your hands apply
melacare cream daily. Q:
My back, down the shoulder ther, got alot of pimple , and when it goes
it leaves black marks. I have been having this problem for the last 2
yrs. Now i am 21 yrs old. I had rebonded my hair and since then i found
this problem. I leave hair loose after rebonding. Is that the cause?
Can u please give me a solution. Thanks alot Liya A: Very
often the acne are a result of the hair touching the skin of the back
due to dandruff. You could apply clear gel ointment on the back. Try to
keep your hair tied up for sometime. Group [EMAIL PROTECTED] [EMAIL
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