Although hair is not essential to life, it is of sufficient cosmetic concern
to provoke anxiety in anyone when it starts thinning, falling, or
disappearing. To a woman, the sight of a comb or brush covered with lost
hair can cause intense mental strain. Hair is formed in minute pockets in
the skill called follicles. An upgrowth at the base of the follicle, called
the papilla, actually produces hair when a special group of cells turn amino
acids into keratin, a type of protein of which hair is made. The rate of
production of these protein 'building blocks' determines hair growth. The
average growth rate is about 1.2 cm per month, growing fastest on women
between fifteen to thirty years of age.

Hair loss Symptoms
Lose hair found after combing, baths Seeing hair on your clothes, after you
comb, bald patches appearing gradually, receding hairline. Symptoms are
pretty obvious for hair loss!


Hair Loss Causes

 Lack of vitamins, inadequate nutrition The most important cause of
hairloss is inadequate nutrition. Persons lacking in vitamin B6 lose
their
hair and those deficient in folic acid often become completely bald. But the
hair grows normally after the liberal intake of these vitamins.

Stress, Prolonged Illness, unclean conditions Other important cause of
hairloss are stress such as worry, anxiety, and sudden shock, general
debility
caused by severe or long standing illnesses like typhoid, syphilis, chronic
cold, influenza, and anaemia; an unclean condition of the scalp which
weakens the hair roots by blocking the pores with the collected dirt; and
heredity.

Hair Loss Remedies, Hair loss prevention
Treatment for Hair Loss using Rubbing of Scalp A vigorous rubbing of the
scalp with fingers after washing the hair with cold water is one of the most
effective among the several home remedies for the prevention and treatment
of hair loss. The scalp should be rubbed vigorously till it starts to tingle
with the heat. It will activate the sebaceous glands and energise the
circulation of blood in the affected area, making the hair grow healthy.

Hair Loss home remedy using Amla Oil Amla oil, prepared by boiling dry
pieces of amla in coconut oil, is considered a valuable hair tonic for
enriching hair growth. A mixture of an equal quantity of fresh amla juice
and lime juice, used as a shampoo also stimulates hair growth and prevents
hair loss.

Treatment for Hair Loss treatment using Lettuce Lettuce is useful in
preventing hair loss. A mixture of lettuce and spinach juice is believed to
help the growth of hair if taken to the extent to half a litre a day .

Hair Loss home remedy using Amaranth Amaranth is another valuable remedy for
hair loss. Its fresh leaf juice should be applied to the hair. It will help
the growth of the hair and keep it soft.

Hair Loss treatment using Alfalfa The juice of alfalfa, in combination with
equal quantities of carot and lettuce juice, taken daily, also helps the
growth of hair to a remarkable extent. The combination of these juices is
rich in elements which are particularly useful for the growth of hair. While
preparing alfalfa juice, the leaves of the plant may be used when they can
be obtained fresh.

Hair Loss treatment using Margosa The leaves of the margosa tree are also
beneficial in the treatment of hair loss. If hair has been falling or has
ceased to grow it should be washed with the decoction of neem leaves. This
will stop hair from falling and stabilise its blackness. It will also make
the hair longer and kill lice and other infesting insects.

Home remedies for Hair Loss using Mustard Oil and Henna Leaves Mustard oil,
boiled with henna leaves, is useful for healthy growth of hair. About 250 ml
of mustard oil should be boiled in a tin basin. About sixty grams of henna
leaves should be gradually put in this oil till they are burnt in the oil.
The oil should then be filtered using a cloth and stored. Regular massage of
the head with the oil will produce abundant hair.

Treatment for Hair Loss using Coconut Milk The application of coconut milk
all over the scalp and massaging it into the hair roots is also beneficial
in the treatment of hair loss. It nourishes the hair and promotes
hairgrowth. Coconut milk is prepared by grinding the coconut shavings
and
squeezing them well.

Hair Loss treatment using Lime-Pepper Seeds Certain home remedies have also
been found beneficial in the treatment of patchy baldness. The most valuable
of these remedies is the seeds of lime and black pepper, ground together to
get a fine paste. This paste applied on the patches, has a mildly irritant
action. This increases blood circulation to the affected area and stimulates
hair growth. This paste should be applied twice a day, for a few weeks.

Hair Loss treatment using Liquorice The paste of liquorice, made by grinding
the pieces in milk with a pinch of saffron, is another valuable remedy for
patchy baldness. This paste should be applied over the bald patches at night
before going to bed.

Hair Loss treatment using Onion Onion has also been found beneficial in
patchy baldness. The affected part should be rubbed with onions morning and
evening till it is red. It should be rubbed with honey afterwards.

Hair Loss treatment using Pigeon Pea A fine paste made from pigeon pea or
red gram can also be applied regularly on bald patches for beneficial
results.

Hair Loss treatment using Other Remedies Daily application of refined
coconut oil, mixed with lime water and lime juice on the hair,
prevents hairloss and lengthens it. Application of the juice of green
coriander leaves on
the head is also considered beneficial. Washing the hair with a paste of
cooked black gram and fenugreek lengthens the hair. Regular use of castor
oil as hair oil helps the luxuriant growth of the hair.

Hair loss prevention diet
Well balanced food intake The healthy condition of the hair depends, to a
very large extent, on the intake of sufficient amounts of essential
nutrients in the daily diet. Persons with a tendency to lose hair should
take a well-balanced and correct diet, made up of foods which, in
combination, should supply all the essential nutrients. It has been found
that a diet which contains liberal quantities of seeds, nuts, grains,
vegetables and fruits would provide adequate amounts of all the essential
nutrients. Each food group should roughly form the bulk of one of the three
principal meals. These foods should, however, be supplemented with certain
special foods such as milk, vegetable oils, honey, wheat germ, yeast and
liver.

Other hair loss prevention treatment
Proper cleaning of the hair is essential.Proper cleaning of the hair, and
rubbing of the scalp with a towel after a hairwash, are necessary.

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