GOITRE   Goitre refers to a swelling of the thyroid gland in the neck. Women 
are more prone to this disease than men.    Goitre Symptoms Emotional upsets 
Initial goitre symptom may be emotional upsets which gradually increase in 
duration.  Loss of concentration, irritability Other
goitre symptoms which appear subsequently are loss of power of
concentration, irritability, and depression. The thyroid gland may
swell but this has no relation to the severity of the ailment.   Causes of 
Goitre Goitre Disease due to Iodine Deficiency Goitre
disease is caused commonly due to deficiency of iodine in the diet. The
thyroid gland makes use of organic iodine in its secretion and a diet
deficient in organic iodine is a predisposing factor towards the
appearance of this disease, especially under physical and emotional
disturbances. Goitre disease gradually affects those who habitually
live on denatured foods and nut those who eat much of their food in a
raw or uncooked state.  Home Remedies for Goitre Treatment Goitre treatment 
using Iodine Iodine
is, undoubtedly, most helpful in many cases, but it should be given in
its organic form. All foods containing iodine should be taken
liberally. These are lettuce, turnips, carrots, garlic, onions, oats,
pineapples, whole rice, tomatoes, watercress, strawberries, guavas,
citrus fruits, egg yolks, and sea foods. Goitre treatment using Watercress 
Goitre
can be treated with Watercress which is one of the best sources of the
element iodine. It is valuable in correcting the functioning of the
thyroid gland. Its regular use, therefore, is highly beneficial in the
prevention and treatment of goitre. A paste made of
this vegetable can also be applied beneficially over the affected
parts. It helps to reduce swelling. Goitre treatment using Swamp Cabbage 
Expothalmic
goitre can be treated using the leaves of swamp cabbage. A teaspoon of
the juice with tea almonds should be given once or twice daily as a
medicine. The leaves are also useful in myxodema, a condition that
result\'s from lack of thyroid hormones Goitre treatment using Kachnar Kachnar,
botanically known as Bauhinia variegata, has been used as a folk
medicine for treatment of goitre in India. About 30 ml of the decoction
of the bark should be given twice a day in the morning on an empty
stomach. Goitre treatment using
Dandelion Dandelion
has been found valuable in treating goitre. The leaves of this salad
vegetable should be smeared with ghee, warmed and bandaged over the
swollen parts for about two weeks. Any existing discomfort will be
relieved by this remedy. Goitre treatment using Flex The
seeds of flex are also useful in reducing swellings in goitre. The
seeds should be ground in water, heated and applied over the affected
parts. The leaves of the tree should then be bandaged over them.     Change of 
Diet:
One who is inflicted with goitre
should consume plenty of the following foods: Old rice, barley, moong
dal, patola, drumstick, cucumber, sugarcane, juice, milk and milk
products. Also, one should refrain from heavy foods such as meats or
breads that are more difficult to swallow, and will cause pain.    Also,
beverages such as coffee, alcoholic drinks, and sodas should be
avoided, as well as foods with excess salt and sugar in them. The
reason why sugar and salt is can make a person cough, and coughing
while inflicted with goitre can be painful. In addition, caffeinated
substances can aggravate a viral infection in the throat. Besides
knowing what to eat, one should also know how to eat. When deciding to
eat, one should make sure to eat 4-5 smaller meals in a day rather than
2-3 larger meals in a day. This will help the body digest more
foods more thoroughly, so the body will be more likely to absorb
necessary nutrients. This should aid in the curing of goitre.Exercise Regularly:
One should do neck stretches and exercises daily to help stretch the
muscles attached to the thyroid glands. Also, when possible, a person
affected with goitre should partake in a moderate aerobic activity such
as walking or jogging for at least 30 minutes a day.    Along
with exercising regularly, one should be sure to live as balanced life
of a life as possible. A balanced life includes making time for all
important activities, such as time with friends and family, work, and
hobbies. If a person cannot work due to goitre, then at least doing
some creative activities or working on logic problems can keep the
person's
mind off the goitre problem until it is cured.    In
addition to a balance life, a person who has goitre should get plenty
of rest, lying primarily on the back at least twice a day. This will
help rebuild the body's ability to fight off future attacks.   Diet for Goitre 
Fruit juices To
begin with, the patient should take juices of fruits such as oranges,
apples, pineapples, and grapes every two or three hours for five days. Fruits 
and Milk Diet After
the juice fast, the patient may spend the next three days on fruits and
milk, taking three meals a day of juicy fruits with a glass of milk, at
five hourly intervals. Food to avoid during Goitre Certain
foods and fluids are extremely injurious for goitre patients and should
be avoided by them. These include white flour products, white sugar,
flesh foods, fried or greasy foods, preserves, condiments, tea, coffee,
and alcohol.  Other Goitre Treatment Rest and bowel cleansing with lukewarm 
water For
the first five days of the treatment the bowels should be
cleansed daily with lukewarm water. The patient should take plenty of
rest and spend a day in bed every week for the first two months of the
treatment. More and more physical exercise should be taken after the
symptoms subside. Ayurvedic Medicines for Goitre Kanchanara Guggulu: This
tablet is given in doses of four three times daily with mild or warm
water. Also, kanchanara comes in a tree bark form that is given in the
form of a dedoction. This second form of kanchanara is applied in 30 ML
does on an empty stomach.   Aroqyavardhini Bati:
Another tablet
for the treatment of goitre is called Aroqyavardhini Bati. Further
instructions for this particular medicine can be found on the back of
the medicine bottle, and in the shipping package if ordered online. When
a person follows the above diet recommendations and partake in one or
more of the ayurvedic remedies, that person will be cured from goitre.When
not sure about how to apply herbal remedies or diet tablets, one should
be sure to consult a doctor. Doctors educated in the practice of
ayruvedic medicine can help a person take diet supplements and herbs
safely. In order to find other options for curing goitre, one can
search online, or talk to a ayurvedic specialist nearby.      Group [EMAIL 
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