>Nutrition, Exercise Experts Take on the Top 10 Myths of Hydration
>Athletes are bombarded with information about the importance of
>consuming fluids. Because this information often is inaccurate,
>misleading or incomplete, experts take on the top 10 myths of hydration.
>http://www.news-info.gatech.edu/news_releases/toptenmyths.html

Myth 10: Beer is a good sports drink.

Rats -- there goes MY training program!

(The good news is that you can have make that tip to Tim's though...)
  ..greg

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