Dear friends from Sweden, I would like to share a few thoughts of Stephen
Gilligan on his “3rd premise”: Life is great, but sometimes it hurts like
hell

In his book “The Courage to Love”, he writes:

“The river of life brings both suffering and joy. Both are crucial to sense
and be with…When we are willing and able to be with each moment as it is –
living life on life’s terms – we sense that nothing is permanent, that
change is already occurring. We develop a skill that the Buddhists call the
agency of mindfulness…It requires a tender sobriety, a willingness to absorb
each experience and then let it go. …
In effective suffering, experience changes and self-love deepens as the
heart cracks open to a deeper tenderness and centeredness. As the Buddhists
say, the heart was meant to be broken, over an over again. Not shattered,
but opened to a greater connection with self and world.”

I deeply share your grief.
Holger

Dr. Holger Nauheimer
BeraterKompetenz
Rosenheimer Str. 5
10781 Berlin

Tel. +49-30-219 684 49
http://www.beraterkompetenz.de/

http://www.change-management-toolbook.com/


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