Hi friends. As a long time OS practitioner I have also had a strong interest in the personal practice that supports us to deeply embody the principles of OS as facilitators, participants and human beings. True acceptance of "whoever shows up as the right people" and "whatever happens is the only thing that could have happened" is a life practice. Holding, rather than controlling, space, also takes deep personal practice. As is the feeling of full freedom to use our voices, post what we care about, stay with the uncertainty and discomfort and use the Law of Mobility.
the most powerful practice I have found over the years to stretch and grow my capacity in these areas is working with limiting beliefs as a way to shift patterns of thinking, feeling and acting to be more conscious, courageous and present as both a host and participant in meaningful dialogue. For the past 19 years I have been working with (and teaching) practices for identifying and inquiring into Limiting Beliefs (which I have adapted from The Work of Byron Katie) as a way to gain insight and shift limiting patterns that come from attachment to outcome, fears, bias and assumptions that can cause us humans to be reactive, avoidant, or controlling, even when our intentions are good. It is also a powerful practice to know and grow myself and my capacity for uncertainty and complexity of life, relationships, and collaborative work. I am excited to offer this 4 week online course with Beehive productions to share and practice together using these powerful practices and exercises. Timing is set to be accessible in most parts of the globe and the course can be attended live or by recording. . Join me if you are interested and please share if you know others who might benefit. Information and video here: https://www.beehive-productions.net/course/transforming-limiting-beliefs/ <https://www.beehive-productions.net/course/transforming-limiting-beliefs/?fbclid=IwAR0qZef8TBjVzzBLG55SdNWRZl-gzWdYW2JL_Qsa43LbgbVVkPZxdqI9f38> Sincerely, Caitlin Frost -- *UPCOMING Retreats <http://www.caitlinfrost.ca/> Transforming Limiting Beliefs and The Work* - Online course for collaborators and change makers starts in January - One day introduction to The Work, North Vancouver, January 25th - Getting Un-Stuck with The Work - Retreat, Bowen Island BC, March - Leadership Mind - 8 month small group coaching intensive. Next cohort 2020 *Working in Complexity: Inside and Out NEW PROGRAM June 2019* *registration coming soon!* *Art of Hosting Participatory Leadership 2019 * - *Bowen Island (near Vancouver) *November 10-13 <http://aohbowenisland.weebly.com/> CAITLIN FROST Coaching and Facilitation Certified Facilitator - The Work of Byron Katie Principal, Harvest Moon Consultants. www.caitlinfrost.ca
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