Ron,

You've been going on a bit here, haven't you.

Exercise is a useful occupation in health promotion.  It likely does enhance
physiological functioning.  It likely does promote enhanced mood and
self-concept, and such.  And I would assert that for many participating in
it, it would be a "personally relevant and meaningful (i.e. occupation)".

Is exercise in and of itself the nirvana of all occupations?  Clearly not,
but by this line of thinking neither are collecting, or painting, or growing
a business, or raising a child.  Many occupations chosen and directed by the
individual weave that persons "tapestry of life".  One of those chosen
occupations may be exersice.

I would be interested to know, Ron, why you appear to be so passionate
against "exercise" as an occupational form for health promotion.

Aaron Eakman



----- Original Message -----
From: "Ron Carson" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Sunday, June 23, 2002 5:38 AM
Subject: exercise versus occupation


> Hey:
>
> Everywhere  I  go,  I  keep hearing the term, "exercise" as a way to
promote
> health.  I  really  believe  that people are often using the term
"exercise"
> when  of course they really mean occupation. When someone talks about
having
> an  active  lifestyle,  more time than not, they are talking about having
an
> occupationally  full life. In other words, a life that may include
exercise,
> but  almost  always  includes  many  other  forms  of  non-exercise
related
> activities.
>
> Many people exercise and are still mentally and emotionally unhealthy.
Where
> as,  if  these  people were to engage in occupation that was challenging
and
> successful, they would develop a greater sense of competence and
self-worth.
> Putting  a  client  on stationary bicycle and believing that this is
someone
> going to improve their health is narrow minded. Of course, OT's often
define
> health differently than other health care professions.
>
> >From  an  OT  perspective, health is NOT measured in terms of oxygen
uptake,
> heart  rate,  blood  pressure,  etc.  Health is measured by one's ability
to
> SUCCESSFULLY  engage  in activity that is personally relevant and
meaningful
> (i.e. occupation).
>
> However,  being able to engage in occupation is infinitely more complex
than
> simply  increasing  physiological function. Too many times, exercise is
seen
> as a 'cure all' for our health problems and for some, simple exercise may
be
> a  great  answer.  But  for many others, health problems (defined as loss
of
> occupational  performance  competence) will not be alleviated nor reduced
by
> exercise.
>
> Again, occupation is the name of the game.
>
> Ron
>
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