I've had back problems for a while and what I've found best is a regular height and angle adjustable chair (with no arm rests) with a rolled up towel between your back arch and the chair. This forces you to have better posture. Annoying at the start but several specialists recommended this and it seems to work ok.
It's also very important to get up and walk around often (and maybe even do some stretches). The best set-up I've found (I use it at home) is using a height adjustable desk... alternating between sitting and standing every hour or so. The important thing is to change positions often, so even the "best" chair wouldn't help if you're sitting for long periods. On Tue, Oct 5, 2010 at 5:24 PM, Michael Ridland <[email protected]> wrote: > Hey > > Does anyone have any advise on chairs, I would like to know your experiences > with different chairs? Health issues surrounding them? Where I can source > quality chairs? > > >
