Hi,
we use fenugreek often in our unit with good results.The studies indicate a minimum of 
3 grams a day is reqired for any effect ,ie to maintain supply. To increase supply up 
to 6 grams is required , these doses are usually divided up and given tds with 
meals,ie 2grams with breakfast lunch and dinner .If it causes diarrhoea,which is about 
the only side effect,cut the dose down.Fenugreek causes perspiration to smell like 
maple syrup and the mother needs to take enough fenugreek for this to happen for it to 
be effective  Lyle
PS their is lots of info on the net about its use

>>> lyn kelson <[EMAIL PROTECTED]> 04/12/02 12:39pm >>>
BlankDear list, 
Could you please help me by giving some information about the use of fenugreek in the 
period after birth. A client has asked about its use, but I don't know much about it. 
Does it increase or decrease milk production? Does it assist uterine involution? Does 
it assist iron uptake? Should it be used in conjunction with other herbs? What is the 
best way to use/take it?  As I said I don't know anything about it.
Thanks in advance.
Lyn.



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