Hi Macha, we recently had a Billings Ovulation teacher speak at our coffee morning and it sounds like it could be of use to you. She spoke about using it to establish a cycle, ovulation etc. They have a book but also recommend contacting a qualified teacher for help and support whilst learning. It was really interesting, even in just learning about how amazing women's bodies are. Contact number for them is 1800 335 860 or check out website at www.billings-centre.ab.ca Hope this is helpful Megan Resch
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