Re: [ozmidwifery] Jumpy legs

[Janet Caulfield]

Dear SHeena, Maybe increasing her magnesium levels with MAg phos ( homeopathic pulvules) could assist her. Plus increasing her daily intake of vitamin B's eg vegemite green leafy veges will boost her bodies calming affect and may help her relax easier at night.I sometimes even suggest 3 days of Vit B supps to start that off. Hope she gets some relief soon Janet ----- Original Message ----- From: Sheena Johnson To: [EMAIL PROTECTED] Sent: Friday, July 04, 2003 11:30 PM Subject: [ozmidwifery] Jumpy legs Could any of you wonderful wise women help me? Lynley, mother of Ruby 1 Year on 8th July and 30 weeks pregnant is suffering from jumpy legs. It starts at 9pm each night just when she is ready to fall asleep. The feeling goes down the back of both legs and she has to move them. She has tried everything, from hot water bottles to baths, change of positions but nothing works. To top it off Ruby, has been a very poor sleeper and Lynley and Lincoln have only recently been enjoying 6 hours of uninterrupted sleep two or three nights a week. She is really at the end of her tether. Any advice would be very gratefully received   Thanks Sheena