Dear Mary,

There are some great anti-hypertensive herbs available.  Liquids (e.g. MediHerb) are better than tablets and practitioner-only ranges are better than OTC.  Most of these work through their anti-spasmodic and/or relaxant properties actions to the smooth muscle cells.  I would suggest a combination formula of  Mistletoe, Lime flowers, and Hawthorn berrys (also a general cardiac and circulatory tonic). 

Nutritionally; magnesium and calcium are also required for muscle-cell communication and more importantly 'turning off' spasm and tension. Essential Fatty acids (EPO, flaxseed, and fish oils), and Co-Q enzyme 10.  Also lots of fresh garlic and onions daily.

STRESS - is a major contributor and needs to be addressed; exercise, Bach flowers, meditation, yoga etc.  Perhaps a holiday ? - After all she sounds like she has her hands full already, let alone her coping with her recent loss ..

Kristin



Kristin Beckedahl

Naturopath, Nutritionist, Herbalist

& Natural Fertility Management

Karratha - Western Australia

Ph: 61 8 9185 1982

~ Optimise your potential well-being ~



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