LINA CLERKE
P.O. Box 3039 Cotham Kew Vic 3101
www.wonderfulbirth.com
Regarding the 15th and 16th October Active Birth Workshop. Congratulations
on choosing this most positive preparation for your birth. As well as
offering you an extensive education in birthing skills and inspiring
confidence for both partners, the workshop is a chance to meet other
like-minded parents-to-be, a great potential support resource after the
birth. Please note that no cheques will be cashed until very close to the
workshop time.. Please, if for any reason you need to cancel, you must let
me know ASAP because there is often a waiting list and if people cancel at
the last minute, other pregnant women could miss out.
WORKSHOP NOTES:
· It is important that you arrive promptly at 9.45 on Saturday
morning to allow time for registration and introductions. We will start at
10.00am on Sunday.
· The workshop will be held at Ashburton Library, 154 High Street,
Ashburton.
· Local parking is easy to find and there are shops and cafes nearby
if you wish to have a leisurely breakfast before the workshop.
· Be sure to wear loose comfortable clothing that enables full
physical mobility - i.e. stretch pants/leggings, wide/ long skirts, shorts,
tracksuits, etc. Please also bring 3 bed pillows if possible.
· Please bring some snacks / fruit to nibble on throughout the day -
there is a late lunch and an even later tea break - and expectant mothers
will want to snack. Please bring two litres of juice or similar to share.
Also bring your own drink bottle to sip on.
· Food will be a coordinated sumptuous affair - I will phone you
closer to the date with details. Please note: You will also need to bring
your own cutlery, plate and mug.
· Please bring paper and pen. I know it all sounds like a lot to
bring, but actually it is a picnic basket and some pillows. (I always
recognize folks coming to my workshops by these signs, plus the pregnant
belly!)
· My prenatal relaxation CD's will be available to purchase. For
more details about the CD's, please go to www.wonderfulbirth.com.
· Each day will finish at approximately 7.00pm - we usually go
overtime. Please do not arrange a busy evening schedule for the weekend (or
to have to dash to get to some evening event). Although the days are long,
they are action packed and you will leave feeling very inspired!
That's it for now - I look forward to seeing you at the workshop.
.....Tania Delahoy......(Lina's assistant) Ph 03 95630996
PS. Please have a look at the many interesting articles, links and wonderful
stories on my website: www.wonderfulbirth.com.
----- Original Message -----
From: "JoFromOz" <[EMAIL PROTECTED]>
To: <[email protected]>
Sent: Saturday, September 10, 2005 9:05 PM
Subject: Re: [ozmidwifery] interesting article FYI
leanne wynne wrote:
Fat Content of Breast Milk Increases with Time
By Amanda Gardner
HealthDay Reporter
TUESDAY, Sept. 6 (HealthDay News) -- The longer a mother breast-feeds,
the higher the fat and energy content of her breast milk .
That is so good to know! Do you mind if I copy / paste it into a post for
another group?
Thanks,
Jo (Mum to Will, 3.5 months old)
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