[ozmidwifery] belly dancing midwives:)

[Julie Garratt]

Hi all, I've just started work as a midwife and I think I need some exercise to strengthen my back, feeling a bit stiff after catching babies in the shower, bath, floor, birth stool ect. I think it is a sustainability issue of practice, a good strong back. I don't ever want my physical ability to dictate how a woman wants to birth. Anyone tried pilates or belly dancing? Any other good suggestions? Ta Julie:)