Skipping isn't bad either if you don't have a trampoline on tap. cheers Judy
--- Megan & Larry <[EMAIL PROTECTED]> wrote: > Ideally we all can benefit from pelvis floor excercises, > including men. > > My dad had his prostate removed recently for cancer and I told > him to start > and excercise his pelvic floor pre-surgery to help with his > recovery. He > told his specialist what I said and he thought it was an > excellent idea. > Interestingly my Dad noticed improvement with his "weeing" > just from this > and did have a good recovery. > > Anyway, just my two bits, > > Megan > > PS trampolines are an excellent way to find out how strong > your pelvic floor > is, or isn't as you may find out. Hehehehe > > _____ > > From: [EMAIL PROTECTED] > [mailto:[EMAIL PROTECTED] On Behalf Of > Kylie Carberry > Sent: Wednesday, 22 February 2006 4:03 PM > To: [email protected] > Subject: [ozmidwifery] pelvic floor information > > > > > Hi All, > > I was wondering if anyone can point me in the right direction > with some > research I am doing for a story on the importance of pelvic > floor exercises. > A lot of women are led to believe - I guess, by scalpel-happy > OB's - that a > weakened pelvic floor can be avoided a by having a c-section. > I recall, > some time last year, reading an article disproving this > theory, but, of > course cannot remember where I read it. If there is anyone > who can help me > out here, I would greatly appreciate if you could let me know. > Any other > thoughts on the topic would be welcomed also. > > Best wishes > > > Kylie Carberry > Freelance Journalist > p: +61 2 42970115 > m: +61 2 418220638 > f: +61 2 42970747 > -- This mailing list is sponsored by ACE Graphics. Visit to > subscribe or > unsubscribe. > ____________________________________________________ Do you Yahoo!? Yahoo! Health: Dedicated to providing current health news and information http://au.health.yahoo.com/ -- This mailing list is sponsored by ACE Graphics. Visit <http://www.acegraphics.com.au> to subscribe or unsubscribe.
