Hi Catherine.

I used it once or twice in the last 20 months. I think it's 2 capsules 3x per day, but I took one once and 6 hours later I had MELONS on my chest. I don't think I really needed it, but I was just having one of those small moments of self-doubt.

Jo

On 14/02/2007, at 6:45 AM, gypsymidwife wrote:

Dear All
Just wondering if someone can help me with the therapeutic dose of fenugreek. I have heard it 's amazing to increase milk supply but as it says nothing of this on the bottle, I would like to know if others have had experience with its use.
Thanks in advance.
Catherine Pearson.


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