Tuna, Broccoli and Red Peppers With Farfalle
 
8 ounces farfalle
1 bunch broccoli 
4 red pepers, cut into 1 inch squares 
2 7 1/2 ounces cans solid white tuna in oil, drained
and broken into large chunks 
1 cup italian olives or other cured green olives 
 
Dressing: 
1/2 cup olive oil 
3 teaspoons red wine vinegar 
2 teaspoons capers, drained 
1 teaspoon oregano, chopped 
2 cloves garlic, minced 
3/4 teaspoon salt 
1/4 teaspoon ground pepper 
 
Cook pasta until al dente. Drain, rinse with cold
water, drain again and transfer to a large shallow
bowl. 
Toss with 2 tablespoons olive oil. Cut broccoli stems
from florets. Peel and slice into 1/2 inch pieces. 
Divide florets into approximately 1 inch pieces. Cook
stems in boiling salted water about 5 minutes. 
Cook florets in boiling salted water about 3 minutes.
Drain broth, rinse with cold water and drain again.
Gently pat dry with paper towels. 
Toss florets only with 1/4 cup dressing and chill;
reserve. Add the broccoli stems, peppers, olives and
tuna to the pasta and toss gently with the remaining
dressing. 
Cover and chill at least 2 hours before serving. Make
a border with the broccoli florets before bringing to
the table. 
Serves 6.


 
____________________________________________________________________________________
Never Miss an Email
Stay connected with Yahoo! Mail on your mobile.  Get started!
http://mobile.yahoo.com/services?promote=mail


 
Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/PASTA-RECIPE/

<*> Your email settings:
    Individual Email | Traditional

<*> To change settings online go to:
    http://groups.yahoo.com/group/PASTA-RECIPE/join
    (Yahoo! ID required)

<*> To change settings via email:
    mailto:[EMAIL PROTECTED] 
    mailto:[EMAIL PROTECTED]

<*> To unsubscribe from this group, send an email to:
    [EMAIL PROTECTED]

<*> Your use of Yahoo! Groups is subject to:
    http://docs.yahoo.com/info/terms/
 

Reply via email to