Thanks to all for your kind, & maybe not so kind comments (Looks at PJ)
;-) When I started my exercise "program" in Feb. it took me about 29min to complete my circuit. I got it down to sub 23min range at the start of June. Recently I introduced short spells of jogging which I've slowly been increasing in period & tonight I did my first sub 21min "workout". All in all I'm still on track & feeling pretty good. Tomorrows the monthly weigh in... Cheers, Dave 2009/6/24 David Savage <[email protected]>: > ...and it happened only a few minutes ago. > > I apologise in advance for the off topicness of this post but I just > need to get it off my chest. <snip> -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
