On 14/2/10, eckinator, discombobulated, unleashed:

>Sorry all and I will keep this as short as I can - I have no idea
>where to look and this is the only list I partake in - can anyone
>please give me some pointers where to start looking for information
>about an immune system supportive nutrition? I want to bypass directly
>to the tried and proven and not lose time.
>Thank you
>Ecke

My wife writes:

There's a book by Jennifer Meek and Patrick Holford 'Boost Your Immune System'
ISBN0749918640

But yes fruit, vegetables and herbs- lots of vitamins and minerals.
Typed "boost immune system into Google, here a few sites :-)

<http://naturalmedicine.suite101.com/article.cfm/
10_ways_to_boost_immune_health>

<http://www.organicnutrition.co.uk/articles/immune.htm>

also:

<http://edition.cnn.com/2007/HEALTH/diet.fitness/11/14/cl.best.defense/
index.html>


--


Cheers,
  Cotty


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