Brian,

Rather late to the party, but anyway...

If it weren't for hiking poles, I would have had to give up hiking in the 
mountains 20 years ago (I'm 62), because going downhill was becoming too 
painful for my long-ago-injured left knee. With poles the knee is fine, and my 
stamina has become the hike-limiting variable instead.

I'm a born klutz, and yes, they also help with stability.

My current poles are Lexi Makalus, which weigh 600g (~1 1/4#) for the pair. 
They are spring-loaded to absorb the jolts of going downhill, which I like. I 
once bought a lighter-weight pair, and one of them snapped on the first hike.

Since I switched to digital, I haven't once wished that one of them could be a 
monopod or tripod.

Cheers,

Rick




On Mar 3, 2015, at 1:02 AM, Brian Walters wrote:

> G'day all
> 
> Ever since I had that stroke a couple of years ago I'm finding I get 
> exhausted a lot quicker than I used to. This is curtailing my bushwalking 
> somewhat.
> 
> I'm wondering whether one or two hiking poles might help - these are the ones 
> I'm considering:
> 
> http://www.photographybay.com/2015/01/16/manfrotto-officially-launches-off-road-backpacks-walking-sticks-tripods/
> 
> One of the side benefits is that one of the poles has a camera mount, so can 
> be used as a monopod.
> 
> I should add that I'm not talking about extreme bushwalking - I doubt I'd be 
> covering more than perhaps 4 or 6 km over uneven ground in any one walk.
> 
> 
> 
> 
> -- 
> Cheers
> 
> Brian
> 
> ++++++++++++++++++++++++++++++++++
> Brian Walters
> Western Sydney Australia
> http://lyons-ryan.org/southernlight/
> 
> 
> 
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