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Sleep, What is Too Much? What is Too Little?

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From: MinnieChat

Marty asked me to post this for everyone
 
This came from the About.com website - this is a really nice article about Sleep.
 
"Perhaps some of this information could also be helpful for those of us having difficulty sleeping, even a course to take to educate more and more people what sleep apnea is and the consequences if it isn't dealt with properly"

Sleep - What's Too Much?
http://sleepdisorders.about.com/cs/symptomsofapnea/a/toomuch.htm

For more information on this topic, be sure to check out the Sleep Disorders site.


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