On Thu, 17 Nov 2005, Sasha Pachev wrote:
I am looking for a gadget with the following requirements:
The purpose of the gadget is to help improve running form by encouraging the runner to minimize ground contact time.

You could prototype one very quickly with a gadgetboard. The gadgetboard's big, but would fit in a fanny pack (with wires to the shoe) if you gave up on miniaturizing:

http://www.lunkwill.org/gadgetboard/

Given a prototype, you could easily port the code to an attiny8, and if your SMD skills are good, there's a nonzero chance you could fit the entire device in a shoe. (But remember, you need sensors, controls (to set delays, etc.), an actuator (buzzer) and batteries).

It could also be done purely in analog electronics, although the attiny8 comes in an 8-SOIC package, and that's pretty tough to beat for size:

http://www.optoelectro.com/history/2002/04/0402011.jpg

Microcontrollers also have neat expandability, so for instance, rather than having an explicit off switch you could tap your heel down in a special rhythm (shave and a haircut?) to do stuff like turning it on/off and changing the delay. Or keep statistics on your run that you could later download.

                                        -J

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