hehehehe, from sunny to sunny . My comment is : dont be too much in everything. the safe is medium said the prophet Muhammad.
--- On Mon, 21/5/12, Anwar Bey <[email protected]> wrote: From: Anwar Bey <[email protected]> Subject: Fwd: Drinking coffee is safe again To: Received: Monday, 21 May, 2012, 8:54 AM Terima kasih banyak pak Sunny, semoga bermanfaat. ---------- Forwarded message ---------- From: Sunny <[email protected]> Date: Tue, May 22, 2012 at 7:16 AM Subject: Drinking coffee is safe again To: anwar Bey <[email protected]> http://news.kuwaittimes.net/2012/05/20/drinking-coffee-is-safe-again/ Drinking coffee is safe again Sawsan Kazak For years we have been told that caffeine is bad for health, that it should be avoided or reduced in our daily diets. I, for one, was a believer of this ‘fact,’ which prompted me to quit coffee and become a tea-drinker instead. Well, apparently a new study done in the US found that people who drank a few cups of coffee a day were less likely to die than those that abstained or barely drank coffee. A report published in the New England Journal of Medicine stated that the study that was based on 400,000 people found that ‘coffee was tied to a lower risk of dying from heart disease, stroke, infections, injuries and accidents.’ I have been avoiding caffeine because of the health risks connected with drinking coffee. I thought I was doing a good thing for my body when I would fight the urge to have a hot, milky aroma-filled cup of java in the morning. It has been years since I altered my diet to fit what ‘research’ told me was a healthy diet. It turns out that coffee was labeled as bad and tied to higher risk of dying because coffee drinkers were more likely to have other bad habits such as smoking and eating red meat. All those lecture I gave countless people about the hazards of caffeine on their health and the benefits of switching to tea were all lies. I am a liar, researchers made me a liar and put me at a higher risk of dying. But that is always the case when it comes to research, every year something new is harmful and something harmful is healthy again. We were told to eat red meat to get iron, then we were told that red meat causes diseases and is to be avoided. We were told eggs are high in cholesterol and should be avoided, then we were told to eat eggs because they were a great source of protein. Growing up, I was always told that chocolate causes nothing but harm and heartache( and zits) but now, all of a sudden, chocolate has ‘flavonoids’ and full of antioxidants so we should definitely include it in our diets. The so-called researcher is not going to trick me again, I am going to stock up on all that is bad for me because in a few years ‘research’ will find that it is actually good for me. Bring on the butter, fried foods, refined sugar, white bread, and carbs. In reality, I think what every research is finding is that too much of anything is bad for you. If we eat in moderation and until we are full, we can avoid the roller-coaster ride that is research findings. By Sawsan Kazak, Staff Writer [email protected] [Non-text portions of this message have been removed] ------------------------------------ Post message: [email protected] Subscribe : [email protected] Unsubscribe : [email protected] List owner : [email protected] Homepage : http://proletar.8m.com/Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/proletar/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/proletar/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
