Asyik jogging di minggu pagi....
Jalanan sepi dan angin bertiup sepoi-sepoi basah... Hanya beberapa orang bersepeda yang liwat di Rapenburg dan di jalanan lain beberapa penduduk saya lihat membesihkan mobilnya.. Dan beberapa jogger yang meliwati saya di Wittesingel. Sepi. Saya juga jogging pelan-pelan saja pagi ini: 142 menit 36 detik untuk jarak yang tiap hari saya lalui. Sekedar untuk mendorong orang lain untuk juga ikut jogging... http://www.freefitnesstips.co.uk/12-jogging-health-benefits.html ------------------------------------ Post message: [email protected] Subscribe : [email protected] Unsubscribe : [email protected] List owner : [email protected] Homepage : http://proletar.8m.com/Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/proletar/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/proletar/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
