kalau saya Quinoa with Tempeh ======================
Recipe ingredients 250 g tempeh 2 Tbs soya sauce 250 mushrooms or shii-take 1 onion 250 pumpkin 1 medium carrot 2 cups quinoa Recipe directions Heat the oil and bake the chopped onions until tender. Add the sliced mushrooms and cook for 6 min. Cut the tempeh, carrot and pumpkin in cubes and add them together with the quinoa, soya souce and 4 cups of water to the mushrooms. Cook for about 20 min. until the quinoa is soft. [Non-text portions of this message have been removed] ------------------------------------ Post message: [email protected] Subscribe : [email protected] Unsubscribe : [email protected] List owner : [email protected] Homepage : http://proletar.8m.com/Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/proletar/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/proletar/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
