Ya musim panas...
Temperature tadi jam 9, 16 derajad... Asyik, nggak perlu pake celana sport yang panjng buat jogging dan t-shirt juga cuma saya pake dua lapis. Tapi tetap aja sih ngos-ngosan. Setelah dua jam lebih jogging, pulang-pulang ya kuyup keringat.. Dan yang terpenting: berkat jogging kadar glucose (dan Hba1c) menurut analis laboratorium beberapa bulan yang lalu tetap rendah sedangkan tekanan darah (sistolis) disekitar 130.. Tidak merokok dan diet mediteranian.. ------------------------------------ Post message: [email protected] Subscribe : [email protected] Unsubscribe : [email protected] List owner : [email protected] Homepage : http://proletar.8m.com/Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/proletar/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/proletar/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
