Ms Exhange server 5.5

[Hassan Housrom]

Hi Sir:

I  have my local mail server using Ms Exchange Server, and I have an internet account 
in ISP.
So I would like to retrieve my emails from my account to my local server using Dial up 
connection.
I will be thankful for your help , if you please send the solution by details.

Thanks for your helping hands

Regards

Hassan Housrom.