#1  Make sure that you are healthy
# 2  Reduce your fat intake
#3  Increase your physical movement or exercise.
W


In a message dated 8/19/04 8:25:31 PM, [EMAIL PROTECTED] writes:

<< Has anyone here had any success losing weight on a particular diet? I 
would like to lose about 15 lbs but low carb does not work for me. If you know of 
any other diets that work I would like to know. Thanks
Meredith >>

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