Hey all,
 
I've no idea what's started it, but for the last couple of days I keep getting a really strange pain in my ankle/foot.  It's like someone has flushed through hot water, if that makes sense?  I also started getting it in my quad muscle slightly and in my opposite knee.  I'm not sure if it's because of my sci or because of my rsd, so I'm really hoping you guys could help me shed some light on the issue, and some advice about it?
 
Love Smurf xxx

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