A lil exercise to do daily, or several times a day is lift your hand high 
over your head, if possible, for about 10 seconds.  Also applies to when laying 
in bed before rising.
Raise your hand and arm as high as you can for as long as you can.  
(its also a good exercise)
W

In a message dated 5/23/05 12:06:15 PM, [EMAIL PROTECTED] writes:

<< what is the name of the med? mine is so low that i pass out 2-3 times a 
day sometimes... my doc put me on a high sodium, 3 ounces of dark chocolate a 
day and as much protein as i can cram down. most days it works, but the ones it 
doesn't are hard.....and scare everyone!
thanks.......... >>

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