My experience has shown a few things to kill spasms.  They are alcohol, pot, sex, and diazapam/baclofin. All turn me into a zoned out zombie.   I haven't tried bananas or Pedialite yet.  Do you suppose Gatorade has similar electrolites as pedialite?   Cool info.
Dave  (hbtm!)


[EMAIL PROTECTED] wrote:
Just thought I would throw my 2cents in, I am no expert but do have some experience with bad leg spasms and cramping. I was told a few years ago to add Niacin ( B-3 ) to my diet it has helped. Recently a friend who works at the rehab here said that some people swear by
drinking "electrolyte water"  I was given a web page to check it out.  If I am not mistake it is similar to pedialyte. 
 
 
 
 
Penny


Dave
(what's a quad?)


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