----- Original Message -----
 
Subject: Water or Coke ?

Really an eye opener.... Water or Coke?
>
>
>We all know that water is  important but I've never seen it written down
>like this before.
>
>
>WATER
>
>1.   75% of Americans are chronically dehydrated.
>
>2.   In 37% of Americans, the thirst mechanism is so weak that it is often
>mistaken for hunger.
>
>3.   Even MILD dehydration will slow down one's metabolism as much as 3%.
>
>4.   One glass of water will shut down midnight hunger pangs for almost
>100% of the dieters studied in a    University of Washington study.
>
>5.   Lack of water, the #1 trigger of daytime fatigue.
>
>6.   Preliminary research indicates that 8-10 glasses of water a day could
>significantly ease back and  joint pain for up to 80% of sufferers.
>
>7.   A mere 2% drop in body water can trigger fuzz short-term memory,
>trouble with basic math, and difficulty focusing on the computer screen or
>on a printed page.
>
>8.   Drinking 5 glasses of water daily decreases the risk of colon cancer
>by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50%
>less likely to develop  bladder cancer.
>
>And now for the properties of COKE:
>
>1.  In many states (in the USA) the highway patrol carries two gallons of
>coke in the trunk to remove blood from the highway after a car accident.
>
>2. You can put a T-bone steak in a bowl of Coke and it will be gone in two
>days.
>
>3.  To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let
>the "real  thing" sit for one hour, then flush clean. The citric acid in
>Coke removes stains from vitreous China.
>
>4.  To remove rust spots from chrome car bumpers: Rub the bumper with a
>rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.
>
>5.  To clean corrosion from car battery terminals: Pour a can of Coca-Cola
>over the terminals to bubble away the corrosion.
>
>6.  To loosen a rusted bolt: Applying a cloth soaked in Coca-Cola to the
>rusted bolt for several minutes.
>
>7.  To bake a moist ha m: Empty a can of Coca-Cola into the baking pan,
>wrap the ham in  aluminum foil, and bake. Thirty minutes before the ham is
>finished, remove the foil, allowing the drippings to mix with the Coke for
>a sumptuous brown gravy.
>
>8.  To remove grease from clothes: Empty a can of coke into a load of
>greasy clothes, add detergent, and run through a regular cycle. The
>Coca-Cola will help loosen grease stains.
>9.  It will also clean road haze from your windshield.
>
>For Your Info:
>
>1.  The active ingredient in Coke is phosphoric acid.  Its pH is 2.8.  It
>will dissolve a nail in about 4 days. Phosphoric acid also leaches calcium
>from bones and is a major contributor to the rising increase in
>osteoporosis.
>
>2.  To carry Coca-Cola syrup (the concentrate) the commercial truck must
>use the Hazardous material place cards reserved for Highly corrosive
>materials.
>
>3.  The distributors of Coke have been using it to clean the engines of
>their trucks for about 20 years!  Now the question is, would you like a
>coke or a glass of water?
>
>Have A Great Day and Share It With Others
>
>
>  Doc

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