I think this is true. I was fighting my waisteline before my accident. I lost a bunch of weight after my accident and even more living at my mother's ecause of stress. When I moved out and into this apartment, I probably lost more. I got down to 115 lbs. I have a pic of me at that weight and I had a very small quad belly. I cannot even get into a beautiful silk shirt my roommate from China gave to me. I used to wear it without any problem, I have not even 'tried' it on in years! I weigh ,oh, about 30 pounds more and "know" I could not get into it now! I was doing pretty good untilk my mother introduced me to a "wonderful" Belgium chocolate made for Aldi's. It is a huge bar about 12 inches long and costs less than $2!! It was too good to be true, but it was! I can tell a difference in my quad belly that it may have grown some. I always weigh when I go to the doc every month. So next week, I will know, ugh. take care,

Dana and Rocco
[EMAIL PROTECTED]
----- Original Message ----- From: "Stacy Harim" <[EMAIL PROTECTED]>
To: <[email protected]>; "Ol' Man River" <[EMAIL PROTECTED]>
Sent: Saturday, August 06, 2005 12:10 AM
Subject: Re: [QUAD-L] Gut


I'm a para at T 7. I have a long torso. I do exercise. I push my chair a lot. I'm up and down my ramp several times a day and it's a fairly long ramp since my house is pretty high up because it's raised. I live near the ocean where the water table is high and flood concerns. Anyhow I also push quite a bit at school and I diet. I'm not small person with a large bone structure. I do have a belly. My arms, legs, and face are fairly thin but my belly is hard to get rid of. I have seen many people in chairs that are thin but I think they are small people in general. I also think that if you don't have a belly to begin with then your chances are better but once you get one it's harder to get rid of it. In my opinion. ----- Original Message ----- From: Ol' Man River<mailto:[EMAIL PROTECTED]>
 To: [email protected]<mailto:[email protected]>
 Sent: Friday, August 05, 2005 4:47 PM
 Subject: Re: [QUAD-L] Gut


my doc keeps thinking there's some exercises i can do to 'build up' strength or maybe work down my quad belly. maybe he's right...
 dave c3 inc. 1967

 Greg <[EMAIL PROTECTED]<mailto:[EMAIL PROTECTED]>> wrote:
I think quad-guts are mostly on C5's and higher. At least the C6's I know can push their own manual chairs and have more stomach muscles. As a C5 there are not many exercises I can do. Other than lift my arms high and swing them around. I've used weights, but 1 pound and I can't do it much. I try and twist my body as fast and much as I can, but in 15 seconds I'm out of breath and dizzy.
   Greg


 Dave
 (what's a quad?)


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