William,
 
If you hurt your hip or other joints and latter on you are having trouble extending them or pain. I'd ask your doc about H.O. Heterotopic Ossification. Lots of quads get it. It's basically your joints get calcified. It can be treated with medication.
 
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I have developed that same problem. My legs tend to stay contracted. I can
force them semi-straight, but they bounce right back up. At night they just
about kill me. They feel like taut rubberbands that tremble and
shake......and hurt. Baclofen helps a bit, but not much. Makes it hell to
put on my pants. I too was in a wreck that broke my legs and jammed my hips
(1993).  I guess the results are now catching me. Wm. Willis

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