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Also ... take a Benadryl once at bedtime. I take one nightly for my sensitive skin rashes.
We give our doggie one at bedtime too as she has terrible nose & ear allergies.
My husband took one, after ten yrs of not, on Monday for severe sinus trouble. It
made him take a long nap!
My sister will take one as needed for sinuses, allergies, etc at bedtime too.
According to MDs and DVMs once a day is fine.
Lori Michaelson
Age - 41
C4/5 complete quad, 26 years post
Tucson, AZ
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